This site is great, it tells you all about artifical ingrediants and what their effects on you are, you can even print out a handy pocket list; it also says...
"Some children seem to react badly to many azo dye colours and benzoate preservatives.The Hyperactive Children's Support Group recommends that the following be avoided:-
E102, E104, 107, E110, E120, E122, E123, E124, E127, 128, E132, E133, E150, E151, 154, 155, E160B, E210, E211, E220, E250, E251, E320, E321"
So now I know which foods to buy - anything with any of the above!
"Some children seem to react badly to many azo dye colours and benzoate preservatives.The Hyperactive Children's Support Group recommends that the following be avoided:-
E102, E104, 107, E110, E120, E122, E123, E124, E127, 128, E132, E133, E150, E151, 154, 155, E160B, E210, E211, E220, E250, E251, E320, E321"
So now I know which foods to buy - anything with any of the above!